When, how and why I started practicing yoga? / Când, cum și de ce am început să practic Yoga?

*versiunea în limba română este disponibilă la sfarșitul versiunii în limba engleză Two years ago, the cervical problems I had, got worst and I was diagnosed with cervical hernia, two herniated discs. The problem in theory, can be addressed with surgery but doctors don’t usually encourage the procedure. So I need to take care of […]

What is Yoga? / Ce este Yoga?

*versiunea în limba română este disponibilă la sfarșitul versiunii în limba engleză Until the moment when I started practicing yoga, initially as a physical exercise, it was hard for me to understand how is yoga defined as a “science”. At a simple search on Google, you are bombarded with web pages with so diverse information […]