The Power of Meaning / Puterea Semnificației

*versiunea în limba română este disponibilă la sfârșitul versiunii în limba engleză

When choosing personal development books I’m looking for the ones well documented, based on studies, experiments and with some scientific proof behind them.
And I did find another one satisfying all my “personal requirements” – The Power of Meaning. Crafting a Life That Matters by Emily Esfahani Smith. 

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When, how and why I started practicing yoga? / Când, cum și de ce am început să practic Yoga?

*versiunea în limba română este disponibilă la sfarșitul versiunii în limba engleză Two years ago, the cervical problems I had, got worst and I was diagnosed with cervical hernia, two herniated discs. The problem in theory, can be addressed with surgery but doctors don’t usually encourage the procedure. So I need to take care of […]

What is Yoga? / Ce este Yoga?

*versiunea în limba română este disponibilă la sfarșitul versiunii în limba engleză Until the moment when I started practicing yoga, initially as a physical exercise, it was hard for me to understand how is yoga defined as a “science”. At a simple search on Google, you are bombarded with web pages with so diverse information […]